300 Squats workout BeStronger 3.2.9

BeStronger – Freeware – Android
fuori voti 22419

Ultima versione
3.2.9 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

The "300 Squats" program, developed in response to popular demand among users of the "Be Stronger" course, is designed to effectively strengthen and develop the muscles of the legs and glutes.

This training regimen focuses on the squat, which is a well-recognized exercise for building leg strength, engaging the thigh and lower leg muscles. While the program may appear straightforward, its effectiveness lies in its structured approach.

Comprising 15 levels of increasing difficulty, from 0 to 300 squats, the app offers various features tailored to enhance your training experience:
<ul>
 <li>Timer functionality between sets</li>
 <li>15 distinct training levels</li>
 <li>Notifications to remind you of workout commitments</li>
 <li>Warm-up routines prior to training sessions</li>
 <li>Quick statistics tracking (current program, day, level, status, and achievements)</li>
 <li>Cloud service for backing up your progress</li>
</ul>

The "300 Squats" app is part of the comprehensive "Be Stronger" series, which includes additional programs such as "100 Push-Ups," "300 Sit-Ups," and "50 Pull-Ups." Utilizing these interconnected programs can facilitate significant improvements in overall strength and fitness within a relatively short timeframe.

This workout allows practitioners to progress through a series of squats efficiently. By employing a proven training methodology and consistent progress assessments, users can commence their fitness journey at a difficulty level appropriate for their individual capabilities, ensuring they can train at a comfortable yet challenging pace.

Please note that advertisements are present within the app; an in-app purchase is available to remove them.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

5 Minute Yoga

5 Minute Yoga is a wonderful option for individuals seeking convenient and effortless daily yoga routines. Each session is carefully crafted with a selection of uncomplicated yet highly effective yoga poses, making it particularly suitable …

Asana Rebel: Get in Shape

Asana Rebel offers a comprehensive range of fitness programs designed to meet a variety of goals, from weight loss to strength building.

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts

BeatBurn utilizes lolo's exclusive BEAT-SYNC technology to synchronize the beat of your music with your workout pace. This unique feature sets BeatBurn apart from other fitness apps on the market.

FitStars: тренировки дома

Home Training Program - Lose Weight in 30 Days.Exercises for weight loss and maintaining the ideal body. The first home fitness session is free. Looking for free home workouts every day? Join FitStars and try the first workout for free!

Flat Tummy App for Women

Flat Tummy App Review When it comes to personalized workouts, nutrition plans, and a supportive community, the Flat Tummy App has it all. With over 3.5 million women already achieving incredible results, this app is a game-changer.

Ultima versione
3.2.9

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Recordify Converti facilmente la musica in streaming in MP3 con Recordify di Abelssoft
	Ashampoo ZIP Free Compressione efficiente dei file con Ashampoo ZIP Free!
	WizTree WizTree: Analizzatore di spazio su disco velocissimo!
	Adobe Illustrator Potente software di progettazione grafica vettoriale per professionisti e principianti.
	A-one Video Joiner Unione video senza interruzioni con A-one Video Joiner
	PhotoSort Organizza facilmente la tua libreria di foto con PhotoSort!

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!